Health Books For Reference
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The Yoga Sutras of Patanjali
One of the foundational philosophical texts of yoga, offering guidance on mindset, discipline, meditation, and ethical living — excellent for students wanting more than just physical poses.
Inner Engineering: A Yogi’s Guide to Joy by Sadhguru
Focuses on inner well-being, mental clarity, and authentic living with yogic wisdom that applies both on and off the mat.
Light on Yoga by B.K.S. Iyengar
Often called the “bible of modern yoga,” this classic covers 200+ poses with detailed instructions and photos, breathing practices, and philosophy — great for both beginners and serious students.
